It’s no secret that Fall is pumpkin season and pumpkin pie spice can be found in just about everything from the obvious pumpkin pie to our morning latte. Know what else makes is great for the pumpkin pie theme? Oatmeal!
This delicious overnight pumpkin pie oats recipe really does taste like pumpkin pie, and there is pretty much zero effort to make it. Combining a few favorite things, pumpkin pie overnight oats come to life.
During Fall months (and especially the days following Thanksgiving), it’s kind of a tradition for us to eat pumpkin pie for breakfast. It’s delicious and satisfying but is lacking the nutrition required for an everyday kind of breakfast.
These overnight oats are healthy, taste like pumpkin pie and no cooking is required. Just combine the ingredients the night before and grab the jar to take with you to work.
How do you make pumpkin pie overnight oats?
In a clean mason type jar or container; combine rolled oats, oat milk (or preferred type of milk), greek yogurt, pumpkin purée, pumpkin pie spice, vanilla extract, maple syrup and kosher salt until smooth. Seal the container and refrigerate overnight, or for at least 4 hours.
How long do overnight oats take?
Overnight oats should sit in the refrigerator for a minimum of 4 hours, but letting them sit overnight for 8 hours is even better.
How long do overnight oats keep?
Overnight oats can be stored in the refrigerator in a sealed for up to 5 days, but the longer they sit the softer they get. I prefer to eat the overnight oats the next day, but it depends on your preference of the texture.
Do you eat overnight oats cold or hot?
Either way is great. One of the benefits of overnight oats is they are ready to eat in the morning and you can simply grab and go and eat without warming them up. If you prefer them warmed, just give them a quick zap in the microwave.
- 1 cup Rolled Oats
- 1 cup Oat Milk or other milk
- 1/2 cup Greek Yogurt
- 1/2 cup Pumpkin Purée
- 1/2 teaspoon Pumpkin Pie Spice
- 1/4 teaspoon Vanilla Extract
- 2 tablespoons Maple Syrup
- 1/2 teaspoon Kosher Salt
- Combine all ingredients until smooth.
- Seal in a container and refrigerate overnight.
- Enjoy cold or warm topped with chopped pecans, pumpkin seeds and pumpkin pie spice.